After a cold winter, families are ready to enjoy some warm weather on their spring break family vacation. Now is the best ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

According to The Points Guy experts, the best time to book spring break travel is in the next month. People looking to plan ...

Strategic guidance for parents to help college students reduce anxiety, stay organized, and build a better semester from ...

“We were able to causally link a specific brain pathway to a ‘brake’ on motivation when individuals face unpleasant tasks in ...

“The next morning, I would wake up very tired, lack of energy, and stressed because this was building up and never ending,” ...

Researchers at UConn and the University of Minnesota have discovered that there may be more to the "summer slide" phenomenon ...