Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

President Donald Trump has invited Japanese Prime Minister Sanae Takaichi to visit the United States this year.

From college football showcase events to the combine, owners meetings and free agency, use this as a guide to what’s coming ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Both Hollywood features and obscure motion pictures can suffer from bloated production, and inevitably, some just don't ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Hospitality brands are constantly looking for new ways to differentiate themselves. These brands are ready to make a name for ...

It’s a Saturday evening in November, and I’m deep in southern Colorado’s San Juan National Forest, lounging in a 102-degree ...

Major fashion brands opened the doors of their latest retail spaces, boutiques and pop-up shops in December. Here is a quick ...