Dear Prudence, I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 y ...

This notion guides the work of Dr. Amanda Edwards, the Buffalo Sabres’ team sports psychologist. That’s why she starts her ...

IRISH shoppers are set to love a new activewear range that’s landed in Marks & Spencer The Spring ’26 Goodmove collection boasts a refreshed edit of performance-led activewear and lifestyle ...

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I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, ...

A new study from the University of Portsmouth's Research Group in Breast Health (RGBH), in collaboration with and funded by the Army Recruit Health and Performance Research Team, is the first to ...

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SUNRISE, Fla. (AP) — Colorado captain Gabriel Landeskog was injured early in the second period of the Avalanche's game in Florida on Sunday night and needed to be helped off the ice.

JACKSONVILLE, Fla. — Trevor Lawrence's teammates gave him a light-hearted present in the locker room after the quarterback broke the franchise record for total touchdowns in a season and led the ...

Brant Byers' 26 points helped Miami (OH) defeat Akron 76-73 on Saturday. Byers shot 6 for 10 (3 for 7 from 3-point range) and 11 of 12 from the free-throw line for the RedHawks (15-0, 3-0 Mid-American ...

CONWAY, Ark. (AP) — Camren Hunter's 21 points helped Central Arkansas defeat Stetson 93-73 on Saturday. Hunter added five assists for the Bears (7-8, 2-0 Atlantic Sun Conference). Ty Robinson scored ...