Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

Share on Pinterest To maximize the heart-healthy antioxidant lutein in a green spinach smoothie, try adding coconut milk or cow’s milk, a new study suggests. Kseniya Ovchinnikova/Getty Images To get ...

Smoothies are a quick and easy way to get a pre-workout snack. Although carbs are essential in a pre-workout snack, don’t forget to round it out with a little protein and fat like from Greek yogurt ...

JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.