Fitgurú on MSN

The 6-to-1 rule: Why 60 seconds of this activity outperforms your hour-long walk for heart health

New research reveals that a single minute of high-intensity effort delivers the same cardiovascular protection as eight ...
Who What Wear on MSN

6 Pedicure Trends to Save Down Now for the Year Ahead

Less a pedicure trend and more a timeless pedicure colour, Bordeaux, or any dark red, is a shade that you'll never regret ...