The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Teens, parents, driving schools, and local safety advocates test drive vehicles equipped with LifeSafer’s Intelligent Speed AssistanceTM (ISA) technology If even one family left knowing how speed ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

A neurologist has sparked widespread fascination online after sharing a simple 30-second test that can offer clues about what ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to rethink heart rate zone training.

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or PFT, regardless of their gender, under a service-wide policy announced Thursday. The new ...

WASHINGTON — The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military occupational specialty, the service announced this week. “Our ...

Marine recruits conduct an initial strength assessment at Marine Corps Recruit Depot San Diego, California, Sept. 6, 2025. (Cpl. Sarah M. Grawcock/U.S. Marine Corps) The U.S. Marine Corps is slated to ...

Moving the body benefits you mentally and physically. Exercise is effective for reducing stress and mood, gives your brain a boost, improves sleep, and can ease chronic health issues. Test your ...