One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

A certified U.S. running coach explains how a short, smartly structured workout can help beginners feel capable, consistent, ...

Breaking down a new study on how one workout will help you get faster in just 8 weeks and doesn't mean increasing your ...

Not only did Tiger Woods rule the leaderboards in 2000 and 2003, but he also ruled the greens, averaging about 1. 7 putts per ...

There are nine races at Meydan on Friday and our expert Ron Wood has some strong opinions among his verdicts and tips ...

The 2025 NFL season has come to a close, and the order for the top 18 picks is set. Here's a look at who experts believe will ...

The feature at Flemington this Saturday is the Standish Handicap (1200m), where the market suggests it'll be a competitive ...

The feature at the Gold Coast this Saturday is The Sunlight (1100m), where Grafterburners dominates betting. Down below is a ...

Newsboy fancies his nap, Speed Of Maajid, to win at Chelmsford and also hopes Isla Bella can score on the same card and ...

Abstract: Segmentation of running data into gait cycles and stance/swing phases is crucial for evaluating running biomechanics. The benefit of magneto-inertial sensors is their ability to capture data ...