Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

In rare cases, contact with mangoes can cause a skin rash known as dermatitis. If you are affected by mango dermatitis, it is ...

Main Squeeze Juice Co., the plant-forward restaurant brand known for real, fresh ingredients and customizable nutrition, ...

Protein powders are smoothie staples, but they're also common culprits behind bloating. Many protein powders contain additives, thickeners, and artificial sweeteners that can wreak havoc on sensitive ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Across Ohio, food trucks are offering dishes so original that regulars plan their day around where the truck will land.

While it feels like we're sharing absolutely everything on the internet these days, there's certain pieces that completely ...

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from Costco, Aldi, and Trader Joe’s make it easy and delicious. Costco Catalina ...

Who said eating healthy has to be boring? Here are 8 amazing places around Bham with healthy food options. 👇 #BirminghamAlabama #healthyeating #Bhamfoodies CM ...