Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...

Trying to manage weight naturally? Try these top-rated moringa powders to support daily nutrition, energy levels, and health with ease.

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...

Some of the most significant changes include what GLP-1 users eat at restaurants. Technomic data shows that one-third of ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

A new RAND report shows nearly 12% of U.S. adults now use GLP-1 drugs like Ozempic and Wegovy, and it’s changing how they shop. Food companies say the biggest shift isn’t in portion sizes but in the ...