As more Americans use GLP-1 drugs for weight loss, food companies are introducing 'GLP-1 Friendly' labels on meals and snacks ...

When you start using these words intentionally, motivation in life starts feeling sustainable — something you return to even ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Sneaky new trend companies are using to target GLP-1 and other weight-loss drug users - While the nutritional needs of GLP-1 ...

Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and ...

As South Africans reinvent their approach to wellbeing, the word “wellness” now means more than endless downtime or diet ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Madi Prewett discusses fasting on her 'Stay True' podcast, saying it helps helps her 'starve the flesh and feed the spirit' ...