Auralee surpassed the previous record by five press ups! What Americans think about Trump's first year back in office, ...

Jelly Roll began his fitness journey by simply walking to his mailbox. He transformed his lifestyle through small, steady ...

Some Bank of Japan policymakers see scope to raise interest rates sooner than markets expect with April a distinct ...

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...

Targeted strength exercises combined with smart nutrition can reduce arm fat visibly within a month. Consistency and overall ...

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

No equipment, no excuses - just a full-body session that hits legs, glutes, core and shoulders in under 30 minutes ...

One of the remarkable abilities that birds possess is their ability to regenerate the feathers that they shed. Unlike human ...

TOKYO, Jan ‌15 (Reuters) - ​Japan's wholesale ‌inflation slowed in the year ​to December on sliding fuel costs, data ‍showed ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.