Jelly Roll began his fitness journey by simply walking to his mailbox. He transformed his lifestyle through small, steady ...

Targeted strength exercises combined with smart nutrition can reduce arm fat visibly within a month. Consistency and overall ...

No equipment, no excuses - just a full-body session that hits legs, glutes, core and shoulders in under 30 minutes ...

One of the remarkable abilities that birds possess is their ability to regenerate the feathers that they shed. Unlike human ...

But many BOJ policymakers see scope for further rate hikes with some not ruling out the chance of action in April, the ...

With 30,000 to 40,000 yearly diabetes-induced deaths occasioned by over 300 per cent increment in medication cost ...

Will the Hoosiers cap an undefeated season, or can the Canes pull off a stunner? Here are the keys to the game.

President Donald Trump sold his sweeping tariffs as the spark for a new industrial revival, a strategy that would bring ...