Hi everyone! In today's #ASMR video I'll be giving you a relaxing brain & ear massage that'll give you the sleep and tingles ...

In the realm of hair care, there’s a few crystal clear dos and don’ts: cleanse regularly, heat protectant is a non-negotiable ...

Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Scalp and hair health is on the rise in the Charlotte area. Here’s what you need to know before you give it a try.

The tradition of the pregame nap tends to begin before the NHL, when players are younger — but not stopping by the snack bar in the rink and loading up on candy and Gatorade. Many add naps in junior ...

Some of the greatest evenings come together when you’re a plane ride away from the siren call of your sofa. That’s why, for ...

It usually starts with a dull, background throb at the temples during a 4:00 PM check-in. You don’t notice it at first, but ...

Are you also reading this while trying to get to sleep? When did something as simple as drifting off get so hard? Here's my ...

Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer’s. Dr. Jonathan B.

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...