It usually begins quietly. A thought appears without warning, tied to something unpleasant, and the body reacts before the ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

There has been a fivefold increase in U.S. adults taking melatonin supplements for sleep, according to a study co-authored by ...

Obese patients with type 2 diabetes are less likely to need a CPAP machine to treat sleep apnea if they’re taking a GLP-1 ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial ...

A study published in Neurotherapeutics found that while cannabis relieved pain, it had a negative effect on sleep quality.

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...