Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

According to Johns Hopkins Medicine, 45% of adults snore at least occasionally, and a quarter of all adults snore regularly.

Explore 25 weird sleep facts that will fascinate and intrigue you! WATCH OUR OTHER VIDEOS: ►25 Sleep Myths That Are Actually ...

A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Are you tossing and turning at night or noticing a loved one acting strange once the sun goes down? Doctors are finding that ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

KBIA’s Rebecca Smith recently sat down with Dr. Mohammad Badran at the University of Missouri who studies sleep apnea to ...

A comfortable, effective pair of earplugs can transform your sleep. Here are our tried and tested picks, from just £10.75.

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

From scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher ...