To prep the lemon twist, remove the slice’s peel using a sharp knife, leaving about half the white pith, which will help it ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Diet sodas do not cause liver injury in the same way that alcohol, viral hepatitis, or certain toxic drugs can, but they can contribute indirectly to metabolic dysfunction-associated steatotic liver ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, ...

If you suffer from migraines, you probably do your best to steer clear of anything that might trigger them. “Migraine is a genetically driven neurologic disease. People with migraine have a more ...

From gingerbread houses to frosted sugar cookies, sweets are everywhere you turn with the holiday season in full swing. If you have a big sweet tooth, you may be looking at healthier options, like ...

Mixing energy drinks with alcohol creates a uniquely dangerous situation where your body remains intoxicated while your mind feels artificially alert. The high caffeine content in energy drinks ...