A Europe-wide study suggests a simple at-home finger-prick blood test could detect early Alzheimer’s disease with 86% ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Getting natural light by sitting next to a window may help with blood sugar management in older adults, per a new study. Here ...

An upright piano, a guitar and Daniel Caesar, lifted by a 12-piece choir. The presentation is simple, but the effect is ...

Stylish, Ergonomic and Space-Saving Finds Looking for a comfortable and proper posture computer table? From compact desks for small rooms to ergonomic tables with storage and cable management. Explore ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

Low motivation is normal for students. This article offers smart study techniques to avoid burnout. It suggests setting small goals, tidying your study space, and focusing on one page at a time.

Get Back Into Study Routine: Getting back to studies after a long gap can feel tough, but with a few smart steps, you can restart your routine smoothly. The key is to start small, stay consistent, and ...

You can enhance blood flow, alleviate stiffness and increase productivity without leaving your desk through easy-to-follow exercises (Picture Credit: Pexels) Spending long hours at your desk may leave ...