A quick massage makes kale tender, delicious, and perfect with our scratch-made classic Caesar dressing, croutons, and a ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly tender while retaining a slight crunch. The key isn't slicing it thinner or ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t improve absorption, but adding oil-based dressings—or even more advanced ...

To a medium size colander, add the shredded kale and brussels sprouts. Rinse under cool water and toss with hands. Then empty the greens from the colander onto a clean towel, roll the towel from the ...

Scientists have uncovered a surprisingly simple way to draw far more nutrition from kale, revealing how a small ingredient tweak could dramatically change what your body gets from a meal. Credit: ...

Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...

Some reader (and staff) favorites from this week. By The New York Times Cooking Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is ...

Add a burst of fresh flavor to your Thanksgiving feast with a dish from Happy Food MN founder Anna Klimek. She shares her recipe for a shaved Brussels sprout and kale salad. 1. Chop almonds and mix ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments). By Mia Leimkuhler Good morning! Today we have for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We don’t believe in boring salads at Delish, and crunchy apples and tart cranberries bring a lot of life ...