These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Busy mornings are easier with a quick, healthy smoothie you can grab and go. This orange strawberry banana smoothie blends up fast, stays creamy, and works perfectly as a make-ahead breakfast or ...

The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

The most widely consumed fruit that can be eaten on the go, wherever and whenever, is the banana. The yellow sweet fruit with numerous health benefits originated from Southeast Asia; the simple banana ...

Simple, affordable, and often overlooked, the humble banana packs heart-protective nutrients, gut-friendly fiber, and immune support making it a smart daily choice in winter.

Mindful Chef’s smoothie pop-up tours London and Tunbridge Wells this January, serving healthy, whole-ingredient smoothies and ...

Daily Harvest is relaunching its online shop in January, letting customers order smoothies and bowls à la carte, including its new high-protein options.