Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while ...

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while skiing is a pastime many ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

If you’ve just started running for the first time or increased your mileage too quickly, you’re not alone if shin splints have made an appearance. That sharp, nagging ache along the front of the lower ...

LSU stars Flau’jae Johnson and Mikaylah Williams have never played fewer minutes than they did during this season’s ...

The decision to run five kilometres a day for a week, despite working nine to eleven hours a day, was something I felt I ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Lying on the ground with her ankle snapped in half in the remote bushland of western Arnhem Land, her mind racing, and with ...

While that designer pair of ballet flats or those cloud-soft memory foam slip-ons might feel like heaven now, podiatrists are ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...