Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Here’s to a wonderful, magical 2026. “And suddenly, you know: It’s time to start something new and trust the magic of ...

If you want your goals to stick, design them for psychological endurance when your motivation is low, not for when you have ...

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

In January, O’Halloran says some of the most common resolutions that many people make are to lose weight or go to the gym ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Instead of working only as a chatbot, ChatGPT is expected to become a smarter digital helper that understands users better ...

This new year, I chose to drop reading goals. A reflection on pressure, attention, and letting books lead without numbers., ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...

Ben Griffin pulled off a hat trick on PGA Tour last season and this upcoming one will mark the first time that he will be ...

The Law of Attraction Changed My Life host Francesca Amber on why you don’t need more time—just a new mindset—and how to ...

It is that time of year when fitness resolutions are made, routines drawn up, and people take on demanding challenges to push body and mind beyond familiar limits. Motivations vary, from improving ...