My screen time is 37 minutes per day. Here’s how yours can be too - Forget a dumbphone or ‘friction-maxxing’. The secret to ...

Research shows teens spend an average of eight and a half hours on their screens a day. As more kids are set to head back to ...

The Windows Clock app helps with this by including a simple Spotify player right on the Focus Session screen. You can’t ...

Screen time for kids directly connects to slower decision-making in kids and increased anxiety by the teenage years.

Windows 11 gets plenty of hate, sometimes well-deserved, but the operating system received plenty of new stuff in 2025. Here ...

Unleash Windows 11's hidden features, maximize the power of its AI tools, and fine-tune your PC like a pro with these ...

Windows 10 wasn’t perfect; these examples of what it did right are cherry-picked. But part of the operating system’s ...

A privacy-focused desktop app that brings Android's Digital Wellbeing experience to Windows. Track your screen time, monitor app usage, and protect your hearing — all without sending any data to the ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Whether it’s gaming, streaming videos, or scrolling through social media, many of us spend more time on our smartphones than we’d care to admit. In fact, research suggests that an alarming 25% of ...