When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).

Whether it’s to take off waterproof mascara or full-coverage foundation, these are the formulas worth adding to your top ...

Join our gentle yoga tutorial designed especially for those over 40. Our experienced instructor guides you through a calming routine featuring beginner-friendly stretches and poses. Enjoy gentle ...

There’s something quietly powerful about entering your 40s. The noise of your 20s has faded, and the proving ground of your 30s is behind you. Now, you know yourself — your strengths, your edges, your ...

As we age, there are many everyday routines that tend to take a little longer without us even realizing the change. Joshua delivers reality check to Paul with sixth-round KO Fox News poll delivers ...

This article is written by a student writer from the Her Campus at MSU chapter and does not reflect the views of Her Campus. The Her Campus National Editors write about products we love and think ...

At 50, Ryan Seacrest is doing whatever he can to remain youthful, from working out religiously to a nightly regimen to keep his skin looking good. But the longtime “American Idol” host threw his radio ...

Taylor Swift is sharing details about the routine that helped her relax after every "Eras Tour" concert. At the end of the first episode of her new "End of an Era" docuseries, the singer gave viewers ...

Achieve plump, hydrated skin with these Dermstore picks from La Roche-Posay, Avène, SkinCeuticals, EltaMD, and more. This moisturizer was trending on TikTok and for good reason. It's formulated with ...