Priyadarshan sends good wishes to Aditya Dhar for Dhurandhar 2 after the mega success of Dhurandhar. Don't miss their ...

Jordan Lee gets less attention than Texas' All-Americans Madison Booker and Rori Harmon, but her methodical improvement raises the Longhorns' ceiling.

Oswego Co-op gymnastic's lineup has changed significantly from last season's team that finished fifth in the state, but there ...

Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Reaching 100 years of age is already an achievement, but being an athlete at that age makes Andrew Bostinto legendary. As one ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Whether it’s to take off waterproof mascara or full-coverage foundation, these are the formulas worth adding to your top ...

Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...