Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Midland College's College Classics offers free Spring 2026 classes for adults 50+, from chair yoga to opera; register at ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor.

Free yoga returns to The Wildey Theatre on Tuesdays ...

MIDLAND Midland College is pleased to announce the launch of its Spring 2026 College Classics program, a signature continuing ...

College Classics originally launched in 1989 and over the years has become one of Midland Colleges most popular programs.

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

Sierra Club to host data centers discussion in Alton ...

Corning Chamber of Commerce Annual Awards Dinner – Jan. 17 ...