You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant ...

Is this the year you – finally – incorporate exercise into your routine? Assistant Professor Marcelo Bigliassi offers ...

It was a year that saw roughly six million Americans hold hands in a continuous (more or less) line across the country to ...

According to new research recently published in the journal Nature Communications, the Greenland shark retained its visual ...

Woman suing Taylor Swift gets bad news from Aileen Cannon Satellite images show ski resort where at least 40 killed in Swiss ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Discover how to survive a bear attack according to scientific knowledge.

It can feel hard to change your behaviour or form a new habit, especially over the course of a whole year. On January 1, you ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...