Joanna Nicholas has worked for a business selling fitness equipment and delivers strength and conditioning sessions at dance studios. The festive season can throw our exercise routines out the window.

If “skin care for men” is a perennially open tab on your browser—or simply putting more thought into your skin care routine is on your 2026 resolution list—we’ve got you covered. The foundation of a ...

Tips from three people working in chilly climates: a fashion designer, an aesthetician and a chef. By Kari Molvar Beauty School answers common beauty questions with help from creative people who’ve ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Walk down any drugstore skin-care aisle or scroll through beauty influencers’ social media feeds, and you’ll be greeted by countless cleansers, serums, creams, masks, and peels — the list goes on and ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Rory Evans We stuck, peeled, and notably did not pick while testing 20 pimple ...

Pet insurance can help with veterinary expenses, including illnesses and injuries. But it doesn't typically cover routine expenses like checkups, vaccinations or flea and tick treatments. A wellness ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...