Phoenix Suns guard Jalen Green last played Nov. 8 at the Los Angeles Clippers. Jordan Ott gave an injury update before the ...

In a paper published on aBIOTECH, the authors introduce BacPhase, a sequence-based phasing method that uses restriction ...

Many people start the new year by cutting things out, but restrictive approaches usually backfire. Instead we’re showing you ...

Focusing on protein and fiber not calorie cutting alone, can accelerate weight loss. Studies show these nutrients keep you ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

The INSIDER is a daily news digest from Inside Defense. Every business day, the INSIDER delivers news and notes on the Defense Department, Congress and the defense industry. And every day, we send you ...

Elon Musk’s social media platform, X, has abruptly limited its Grok AI image-editing features to paid subscribers.

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Japan’s population is often cited for exceptional longevity and consistently low rates of obesity, anchored by mindful and ...

A new year has rolled in—and so has the bandwagon of setting new goals and making brand new resolutions. As the fresh week of ...

Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood ...

Nutritionists share 10 simple dietary habits to improve digestion, immunity, and mental health in 2026 without strict diets.