You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

After Andrea Yates was arrested for drowning her five children to death, it was revealed that she was a member of an alleged cult led by extreme religious leader Michal Woroniecki. While Woroniecki ...

New Year’s resolutions and bucket lists often fail. Learn why process matters more than outcomes for lasting purpose and ...

BLANTYRE-(MaraviPost)-Former Head of state, Dr Bakili Muluzi. He is the living god father of democracy in Malawi. He is the epitome of politics and founder of multiparty in Malawi. Today, let’s ...

This year build resolutions that last because they are built on structure, honesty, and daily action - not temporary ...