Discouragement plagues all of us from time to time. If you're discouraged about your situation — be it financial, family, job ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

Begin 2026 with intention by shifting from inherited beliefs and automatic reactions to conscious choice and inner authority.

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

Researchers developed a way to directly reprogram human glial cells into PV interneurons without passing through a stem‑cell stage.

New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred ...

Globally renowned life and business coach Sneh Desai positions ‘Change Your Life’ as a flagship growth platform in India’s ...

You Can Heal Your Life by Louise Hay remains one of the most phenomenal self-healing and personal development books ever ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.