The Trump administration unveiled updated federal dietary guidelines on Wednesday (January 7), urging Americans to increase protein intake, sharply cut sugar consumption, and steer clear of heavily ...

Updated 2025–2030 guidelines spotlight minimally processed foods, full-fat dairy without added sugar, and tighter warnings on ...

Learn what the guidelines have to say about the best way to eat and where they align with and veer from mainstream nutrition ...

The new dietary guidelines make notable changes to the prior guidance, emphasizing protein and full-fat dairy and advising ...

The Trump administration released new guidelines Americans should follow for a nutrient-dense diet it coined as real food.

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

New CDC childhood vaccination guidelines reduce the number of primarily targeted diseases from 16 to what the Department of ...

Join over 14,000 individuals and families managing food allergies who are sharing their food allergy stories and making a ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

In response to the new guidelines, the National Chicken Council (NCC) pointed out the recommended consumption of healthy fats are found in many whole foods, such as meat, poultry, eggs, omega 3–rich ...