The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Lecturer Matt Abrahams has shared a technique to help people speak more confidently and cut out 'filler words' ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

The US is not the only country with a broken air traffic control system due to state control. India's system also is in a ...

A public speaking expert has shared a technique to help people talk more confidently and say 'um' less often. Matt Abrahams ...

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Raleigh, North Carolina - January 09, 2026 - PRESSADVANTAGE - House Cleaning Raleigh Pros has released an announcement ...

The United States is accelerating domestic lithium production through government investment, new extraction technologies, and ...

Portable air conditioners are an option for spaces without central AC, but consider these potential drawbacks before ...