Keto has emerged as the most-queried diet of the year on Google's 2018 Year in Search, and it also dominates the company's most-searched-for foods. And while the diet's central tenets espouse eating ...

Wrong. The Keto For One Cookbook author Dana Carpender is here to tell you that being keto doesn't mean saying bye to your sweet tooth. It just means doing a little experimentation. "Once you're clear ...

A ketogenic diet is low on carbohydrates and rich in proteins and fats. This alternative version of the classic sugar cookie recipe from Kelly Kwok, the author of The Asian Slow Cooker, produces "the ...

Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats. When you're prepared with keto options it makes living this ...