Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

A pillowy King’s Hawaiian roll is the ideal vehicle for this classic Indian street food of mashed vegetables in a rich tomato ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

This quinoa recipe features tender squid and aromatic saffron, creating a deliciously flavorful and nutritious seafood dish.

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help ...

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and micronutrient content. Rice still has a place in a healthy diet, especially brown rice ...