A quick massage makes kale tender, delicious, and perfect with our scratch-made classic Caesar dressing, croutons, and a ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

Editor’s Note: This story was originally published on Livewellnebraska.com By The Associated Press There was a time when kale was just ornamental. Then suddenly it became a culinary superstar! And ...

Sorry people – salad again. We’ve always felt like our salad repertoire was just well, sad. So for the sake of personal improvement we’ve decided to work on it. Also – meager little confession – we ...

A hearty and colourful salad that can be eaten as a side dish or a main meal ...

I love kale salads in the summer. Theyre light, yet also hearty and filling. I always feel really good the rest of the day after eating a large kale salad for lunch. That must have something to do ...

Kale is a more assertive green than spinach, but as long as you find some tender specimens, kale can be eaten raw. Kale tastes good raw in a salad when it's cut finely, more or less shredded. A nice, ...

This simple Kale Salad Dressing is bright, garlicky, and just rich enough to soften kale without drowning it. Only 4 ...

The raw kale at Northern Spy maintains its serious fan base. Here’s why: Tender frills of kale are rubbed down with lemon and olive oil, tossed with broken, toasted almonds, roasted squash, and tiny ...

There was a time when kale was just ornamental. Then suddenly it became a culinary superstar! And with good reason. Because once you start eating kale, it will become the "new normal" base for your ...