According to the Chick-fil-A website, the Kale Crunch Salad (the official name is "Kale Crunch Side") is "a blend of curly ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

A good salad should not only have a variety of flavors, but also a variety of textures. 2016 F&W Best New Chef Michael ...

Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

In this vibrant salad, baby spinach makes a wonderful base for thin ribbons of smoked salmon. The one-bowl recipe combines a ...

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Start your engines — and appetites. The NASCAR Foundation's annual Taste of the 24 event returns this month during the Rolex ...

Increase the fiber in your salad by adding nuts and seeds, legumes, fresh fruit, avocado or cooked quinoa. We all know that ...

These vegetarian dinner recipes have at least 6 grams of fiber per serving and are lower in carbohydrates for balanced blood ...

Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and protecting cells from damage.

Stop overpaying for "miracle" ingredients; experts reveal how the billion-dollar wellness industry uses clever labels to sell ...

In Japanese, “nisei” means “second generation,” a term sometimes used to describe people born in this country to immigrant ...