SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how much longer I can hold my breath.

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

A smart rule of thumb for preserving muscle is losing about 0.5 to one per cent of your body weight per week. For a 200-pound person, that’s roughly one to two pounds weekly. It’s not flashy, and it ...

Body lifts are also booming among patients looking to remove excess skin. A lower body lift tackles issues around the stomach ...

Weight loss injections have become a headline topic, but the buzz often skips over the fine print. They can lead to ...

Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of biomedical informatics specializes in the gut microbiome, an environment ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

CHEWING miserably on a Cheestrings, Whitney Ainscough looks down at her concave stomach and sighs. The single mum-of-three, ...

A woman who lost over four stone by taking Mounjaro said she will now have to stay on the weight loss medication for life – ...

The 32-year-old weaned herself off of the drug, but suffered with “insane” food noise and her old eating habits rapidly ...