Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

Chickpea flour is another great option for making healthy tikkis as it is high in protein and low in carbs. Mix chickpea ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his "Memory Rescue" plan for fighting memory loss and improving brain health. Dr.

In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part about these patties is the combination of a crispy exterior and a soft interior ...

Zucchini and roasted peanuts are two versatile ingredients that can be combined in a variety of ways to create delicious, nutritious meals. While zucchini is low in calories and high in vitamins, ...

Quinoa, with its nutty flavour and impressive nutritional profile, has earned a well-deserved reputation as a wholesome and versatile grain. As more people embrace the benefits of incorporating quinoa ...

Christmas roasts have always been about bringing everyone together around a single, impressive dish. The idea of a whole roast bird comes from European winter feasts, where slow roasting marked ...