Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
The Low Appetite Cookbook - GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you ...
Every time the Senators score on the powerplay, 20 per cent of proceeds from from Meal Prep Ottawa’s exclusive Senators Menu ...
In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...
Chef Lisa A. Heidelberg Time: 25-30 minutes Serves: 2-3 Ingredients Spices Instructions Chef note: Add a squeeze of lime, a ...
This kale and sweet potato salad is a fresh lunch idea. Roasted sweet potatoes, massaged kale and a creamy tahini dressing set the stage for a mix of feta, golden raisins and crunchy almonds. Shredded ...
Traditional Stroganoff often leans heavy on butter, cream, and rich sauces. This recipe lightens things up with clever swaps that keep the same silky texture while cutting back on the extra fat.
PIN SAVE Saved! JUMP TO RECIPE PRINT RECIPE NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I ...
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