Chatelaine on MSN

This new Apple fitness tool helped me bust out of a fitness rut

After a months-long running hiatus, I decided to hit the road again—and I took Apple’s recently released Workout Buddy along ...
Browney on MSN

Quick 10 minute abs routine for fat loss & core strength

Want six pack abs but short on time? This 10-minute beginner-friendly abs workout targets your core and helps torch belly fat ...