Aldi shoppers are loving these new January arrivals, including snacks, drinks, yogurt, and protein finds that deliver big ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

While Costco's Kirkland brand has so many successful products that shoppers love, many have been opening this yogurt product ...

This video shows how to make the easiest healthy dessert using fresh apples and creamy yogurt, combining natural sweetness, ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Protein. Although both feature milk and all-important cultures, Greek yogurt and cottage cheese each have their own unique ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

CINCINNATI, OH - The Kroger Co. announced its top six food trends for 2026, predicting customer behaviors and anticipated ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...