Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Every so often, I have to make a turkey meatloaf. Not a roast turkey breast, not turkey meatballs — a turkey meatloaf.

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

We tasted eight cottage cheeses side by side to determine the best on the market. Our three favorites are versatile, protein-packed, and so delicious that they'll even convert those who hate cottage ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...

Fast-food menus are built to steer you toward high-margin defaults, like combo meals, signature items, and smaller portions ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans ...

Plus innovation at BJ's, Jason’s Deli, Mellow Mushroom, Noodles & Company, Papa Johns, Rita’s, Robeks, Sonic Drive-In, ...