Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Fueling your muscles doesn't have to come at the cost of digestive comfort; these high-protein staples are specifically ...

Every so often, I have to make a turkey meatloaf. Not a roast turkey breast, not turkey meatballs — a turkey meatloaf.

We tasted eight cottage cheeses side by side to determine the best on the market. Our three favorites are versatile, protein-packed, and so delicious that they'll even convert those who hate cottage ...

After Health Secretary Robert F. Kennedy Jr. “turned the food pyramid upside down,” health experts are weighing in on what ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...

Fast-food menus are built to steer you toward high-margin defaults, like combo meals, signature items, and smaller portions ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Plus innovation at BJ's, Jason’s Deli, Mellow Mushroom, Noodles & Company, Papa Johns, Rita’s, Robeks, Sonic Drive-In, ...