Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...

Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid ...

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Kennedy Jr. “turned the food pyramid upside down,” health experts are weighing in on what they see as the most worrying – and ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...

Fueling your muscles doesn't have to come at the cost of digestive comfort; these high-protein staples are specifically ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

Every so often, I have to make a turkey meatloaf. Not a roast turkey breast, not turkey meatballs — a turkey meatloaf.

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...