13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

16 Healthy Smoothie Recipes to Help You Break Up with Sugar

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Herald-Standard

Supercharge workouts with watermelon smoothies and shakes

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...
The Business Journal

Veteran franchisee bets on Fresno’s protein shake market with Fresh Monkee

Fresh Monkee opened its doors in Fresno last month — a first in the Valley for the growing franchise. The popular New England-based franchise sells made-to-order protein shakes. Fresh Monkee hosted ...
Everyday Health on MSN

These are the 13 best smoothies for weight loss, tested and recommended by registered dietitians

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

9 Sweet Snack Recipes That Are Good for Your Gut

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

22 Drinks to Keep You Healthy & Hydrated This Winter

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...
KARE 11

Healthy cooking in new year with recipes from cookbook author and blogger

GOLDEN VALLEY, Minn — Whether your health goals for 2026 include supporting gut health, adding more fiber, or losing weight, cooking meals at home is a great place to begin. Emily Maxson, author and ...