Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect treat for this warmer ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

Preheat the oven to 400 degrees F (200 degrees C). Melt one stick of butter in a large roasting pan or on a sheet pan in the ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...