From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Is there really a best time to eat your breakfast? According to scientific research, there may indeed be an ideal timeframe ...

The vegan products you used to hunt for at specialty stores are now sitting in bulk bins next to the rotisserie chickens.

Pancake and waffle mixes that have added protein are an incredibly convenient way to make a high-protein breakfast. Birch ...

These breakfast berry chia bars use all plant-based ingredients to create a delicious and easy start to your day ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...