Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

In survey results published by the CDC in August, youth ages 18 and under consumed more than 60% of their daily calories from ...

The year has been full of scary details about the tiny particles. Here’s what we know now.

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

From cheesesteaks to water ice and scrapple , Pennsylvania is full of tasty foods that define the Keystone state.

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.