Spider silk occupies a distinct place in natural materials science for its combination of mechanical strength, toughness and ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

The brain’s chatter has always been partly out of reach, with electrical spikes easy to record but the chemical whispers ...

European Space Agency (ESA) astronaut Thomas Pesquet removes the Protein Crystallization Facility hardware from an incubator ...

Decisions made today will have stark consequences in 25 years. A panel of experts offer their predictions on politics, health ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

New Year's resolutions often fail because they rely on motivation, which is unreliable. Lasting health improvements come from ...

Liquids and solutions may seem simple, but at the molecular level they are constantly in motion. When sugar dissolves in water, for example, each ...

Rather than focusing on hydration, these masks, deep conditioners, and leave-ins patch up damaged strands to give curls back their bounce.