These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

For the copycat salad, you’ll need chopped curly kale, shredded green cabbage and roasted slivered almonds. For the ...

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

Ali Slagle’s Italian broccoli salad keeps wonderfully in the fridge, ready for lunches, snacks and dinner-side duty.

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...